TY  - BOOK
AU  - Shepherd 
TI  - Ultra fit : your own personal trainer 
SN  - 0713666773 
U1  - 613.71 SHE 2004 
PY  - 2004///
CY  - London
PB  - A & C Black
KW  - Exercise
KW  - Handbooks, manuals, etc
KW  - Physical education and training
N1  - Includes index p.243 - 244
ER  -