Neporent  <br/><br/>
Weight training for dummies  
/ Liz Neporent, Suzanne Schlosberg, Shirley J. Archer. 
 - 3rd ed.. 
 - Hoboken  Wiley  2006. 
 - xviii, 388p.  ill.  24cm 
<br/><br/> Includes index p.381 - 388 
<br/><br/><label>ISBN: </label>0471768456  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness<br/>Weight training
<br/><br/><label>Dewey Class. No.: </label>613.713 NEP 2006